You Can’t Teach An Old Dog New Tricks…or can you?
Continuing with my unintentional theme of "what I've learned in 2017", I have to say "change your mind, change your life" is an incredibly powerful statement. It's one of the most powerful things I've been doing as I've retreated into my home life and spent more time...
What Balance Really Looks Like
I read a lot--and I mean a LOT--about health, wellness, fitness, nutrition, and striking that all-important balance. After 15 years of teaching yoga and fitness AND 46 years of dealing with, well, life, I'm here to tell you that balance does not look like what so many...
This Past Year and Stress Management Dos and Don’ts
Did you know stress can build up over time? Like plaque on teeth???? *gasp* Yeah, well, this past year has taught me the dangers of not sticking to a regular stress management routine, much like not brushing and flossing your teeth regularly can lead to some...
What I’ve Been Up To and THM (E) Banana Bread
Good morning from My Road! And yes, it is my road. That's the name the previous owner gave our long driveway, at any rate, and the county sanctioned it with a private road sign. My Road. And yes, it's been stolen a couple of times. You may have noticed I've been MIA...
Blogging will commence in short order
Hello, everyone! I'm in the midst of designing a new layout and look for my webisite, and also am moving all my blogging to the front page. Much love and light, Melissa
Spring Into Books 2016 Giveaway
It's giveaway time again and this one is a doozy! A grand prize of $180 PayPal cash, as well as tons of ebooks, audio books, gift cards, swag, and paperbacks. There's only 17 days left to enter so click click click away and enter as many times as you like. Grab a...
Welcome to my new website!
It's been a long time in the making, but I finally have my new website up and running! Woot! Please take a moment to poke around and see what's new. My old site was actually a blog site that had reached its capacity. It still exists as www.melissalummis.blogspot.com...